I help entrepreneurs, executives, and professionals build the structure, clarity, and follow-through to perform at a high level

ADHD Executive coaching WHEN YOUR capable of more BUT EXECUTION ISN’T CONSISTENT


You’re Not Lacking Ability

Most of the people I work with are:

  • Intelligent capable and experienced

And Still:

  • Focus shifts.

  • Priorities compete.

  • And the most important work doesn’t get done.

The issue isn’t knowledge. It’s reliable execution.


This is ADHD executive coaching for entrepreneurs and professionals who know what to do, but aren’t executing consistently.

Confidential. No pitch. You’ll leave with clarity on whether working together makes sense.


 

What I Do

I work with entrepreneurs, executives, and professionals to:
• Follow through on what matters
• Stay focused on what matters for longer
• Make clearer decisions under pressure
• Reduce internal friction

This isn’t about adding more tools:

  • It’s about building a way of operating that holds under real conditions.

  • Typically structured as weekly sessions with clear accountability between them.


Robert is that rare combination of business coach and healer in one. Yes, we worked together and created the structure I needed for more success and less stress in my work life. But at the same time, his way of listening helped my insights and awareness unfold, enabling change and growth in my personal life as well.
— Susan Gottlieb, CIM, Vice-President, associate Portfolio Manager & Wealth Advisor, RBC Dominion Securities

Capable of more, but not executing consistently?

A focused, confidential conversation to understand what’s getting in your way and whether working together makes sense.


Who This Is For

Executives & Professionals
You’re operating at a high level—but not fully performing at your capability.

Entrepreneurs
You’re building or running something—and execution isn’t as consistent as it should

In both cases:

  • You’re capable of more.

  • You’re just not accessing it reliably.


This Work Is About Self-Leadership

  • This work isn’t about doing more. It’s about operating differently.

  • Not fixing ADHD:
    But learning how to lead your attention, your decisions, and your follow-through
    so your performance reflects your actual capability.


What This Looks Like

• You follow through consistently
• Your focus stays on what actually matters
• Decisions become clearer and faster
• Internal resistance has less impact

Over time, your execution begins to reflect your true capability.


Robert has provided me with the tools and coaching support to dramatically increase my confidence, productivity, and grow my business.
— Mike Crum, Principal
Implementing Robert’s structured systems has been transformative.
I’ve gained clarity, focus, and the ability to execute consistently.

— Sarah Griffiths
Robert is able to formulate an understanding of the root issues in clients’ lives and use that to create a collaborative action plan. He is adept at helping clients to recognize and target common issues related to all aspects of ADHD, mood disorders, and anxiety.
— Dr. Gayle Klein, Psychiatrist

If you're capable of more ,but struggling to execute consistently this 20 minute conversation will help determine whether my coaching is the right fit.


About

I spent 25+ years in business, including as a CEO.

I understand:
• The demands of leadership
• The complexity of decision-making
• The cost of inconsistent execution

This work connects:
• Practical systems
• Behavioral insight

This work connects practical systems with behavioral insights, grounded in real business experience, not theory.

END MAYBE

Robert helped me to embrace the way my brain works. I now can identify when my ADHD is pulling me into scattered directions, and I know the exact steps I need to take in those moments to bring it all back into control.
— Amy Stoddart, Chef & Owner, Say-She-Ate Cooking

You don’t need more information

You need a way to execute consistently

 

Frequently Asked Questions

What is ADHD coaching for adults?

ADHD coaching is a forward-focused process that helps adults manage challenges like distraction, procrastination, and emotional overwhelm. We develop personalized strategies to build structure, increase focus, and improve daily functioning—both at work and at home.

Who benefits most from ADHD coaching?

I work primarily with adults—often entrepreneurs, professionals, and high achievers—who are bright and capable but feeling stuck. You may be navigating executive-level demands, relationship issues, or life transitions and need a structured, supportive process that works with (not against) your ADHD traits.

What happens in an ADHD coaching session?

Each session includes a tactical component (focused on productivity and daily challenges) and a strategic component using my Mindful Intelligence method, which helps you build clarity, emotional resilience, and long-term habits. You leave with a clear plan, not just insight.

How is coaching different from therapy?

Unlike therapy, which often looks to the past, coaching focuses on action and progress. We work together to develop systems and mindset shifts that help you move forward—especially in areas like time management, work-life balance, and emotional regulation.

how is mindfulness used in ADHD coaching?

Mindful Intelligence is the strategic half of each session. It’s about training your internal awareness system to notice your thoughts, behaviors, and emotional reactions—without judgment. Using mindfulness-based techniques, we build the ability to pause, reflect, and respond with intention rather than reactivity. This shift often leads to better decision-making, reduced stress, and greater personal alignment

Do you offer executive ADHD coaching?

Yes. My executive coaching is designed for entrepreneurs, professionals, and business leaders who want to examine their leadership and business challenges through both an ADHD lens and the perspective of my 25+ years of experience running and scaling businesses. We work on strategic thinking, focus, decision-making, and emotional regulation—all while tackling real-world leadership demands. It’s a unique blend of practical business insight and ADHD-specific coaching that helps high-performers create structure, clarity, and sustainable success.

Do you only work with clients in Toronto?

I work with clients across Canada, the U.S., and internationally via Zoom. Whether you're nearby or across the globe, the coaching process is designed to meet you where you are—offering flexible, personalized support no matter your location.

How do I get started?

Start with a 20 minute introduction call. We’ll explore your goals, clarify your challenges, and see if my approach is the right fit. Click here to start the process.

Want more detail?

Visit the full FAQ page for additional information on how ADHD coaching works and how it can support your goals.

For information specific to Executive ADHD coaching, visit the Entrepreneurs /YPO/EO page.


Robert has a unique way of listening, framing the situation, stretching the mind, respecting the experience, challenging my conclusions. He has walked the walk — as an entrepreneur, father, husband, and friend. He is patient yet persistent. His supportive, nonjudgmental touch allows me to be more comfortable, creating a space for breakdowns leading to my breakthroughs.
— James F Kenefick, Managing Partner, Working Excellence, former Chair of YPO International Corporate Social Responsibility

If you're capable of more , but execution is inconsistent , this 20 minute conversation will help determine whether my coaching is the right fit.