Five-Session Package · Coaching with Aubrey Winfield
Too much on your plate.
Not enough getting done.
A five-session package with Aubrey Winfield to set your priorities and build the structure to follow through.
For entrepreneurs, executives and professionals with ADHD, diagnosed or not, who are good at what they do and tired of the effort it takes to stay on top of everything else.
A confidential 20-minute call with Aubrey.
- 40+ years building businesses
- Five sessions by Zoom
- US$1,500
The Pattern
Capable, busy, and still behind.
From the outside, it works. You are trusted with real responsibility, and when something urgent lands you are often at your best. What slips is everything around it: the follow-up, the admin, the important work that never gets a protected hour, and the open loops that keep running in your head after the day ends.
You have probably tried the apps, the planners and the fresh starts. They help for a while, then the week takes over again.
The problem is rarely the tool. It is having a structure that fits how you work, and someone to help you keep using it.
Your Coach
Aubrey knows this from the inside.
Aubrey Winfield has always been an ideas person. Seeing possibilities came naturally; organizing himself to act on them did not. Over more than 40 years of building companies in entertainment, media, marketing and content, he learned what closes that gap: a reliable structure, small commitments kept consistently, and the right people around him.
His own day still starts with the structure he has kept for years: getting everything out of his head, setting his intentions, and connecting today's work to his longer-term goals.
Organization never came naturally to me. Building businesses taught me what execution actually takes.
Aubrey Winfield
Business leader and coach
Co-founder and President
Orange Group of Companies, where he leads business development and strategic partnerships. He has always led his team as a coach, helping people take initiative and move the work forward.
Built in music and media
A record label, recording studios and media ventures, working with major broadcasters, record companies and some of North America’s biggest brands.
A professional coach
His training includes positive psychology through the University of Pennsylvania and coaching at the Adler Graduate School. He has coached business leaders and professionals through career and life transitions.
Who the Package Is For
If this sounds familiar, it is built for you.
Entrepreneurs, founders, executives and professionals who already have real responsibility and want their days to reflect what matters most.
01
Too many open loops
Projects, requests and ideas spread across lists, inboxes and your memory, with no clear view of what matters most.
02
Strong starts, slow finishes
Plenty gets started. The last steps, the follow-up and the routine parts wait until a deadline forces them.
03
Busy days, important work waiting
The urgent wins every day, and the work that would move things forward gets pushed to evenings and weekends.
No diagnosis required. Many clients are diagnosed, some suspect ADHD, and some simply recognize the pattern.
How the Package Works
Five sessions, built around The System.
The System, developed by Robert Pal, turns your goals into daily behaviours that move them forward. Over five weekly sessions by Zoom, Aubrey helps you put it into practice around your work and your life.
Each session has two parts
01
Working The System
Review what worked, what slipped and what needs adjusting. When a commitment stalls, you pinpoint what to change, whether its size, its timing or the support around it, and keep moving toward your goal.
02
Coaching on business and life
Then the conversation widens to what the week reveals: a decision you are putting off, a difficult conversation, competing priorities, or where you want your business or career to go next.
Over five sessions, you build
- A practical system set up around your work and your life
- A weekly planning and review routine
- A way to adjust when things do not go to plan
Direct, never shaming. When something gets in the way, Aubrey helps you understand why and find a next step that works.
Why Robert asked Aubrey to join the practice
"I have known Aubrey Winfield for most of my life. For more than 40 years he has built businesses on his creativity, and he will tell you organization never came naturally to him. He learned what it takes to get the important things done, through structure, routines and the right people around him. I have watched him do it in his own companies, and I have seen him do it as a professional coach. That is why I asked him to join my practice."
Robert Pal
ADHD Executive Coach · Read Robert's background →
Fee and How to Start
One published fee.
The package is five weekly sessions by Zoom, for clients across the United States, Canada and internationally. Sessions are scheduled in Eastern Time.
Five-session package
US$1,500
Five weekly sessions, 60 minutes each
Includes The System, set up around your work and your life.
Step 1
Book a 20-minute intro call
Pick a time on Aubrey's calendar below. It takes a minute.
Step 2
Talk it through with Aubrey
A confidential conversation about where things stand, to decide whether the package fits, for both of you.
Step 3
Start the package
Your first session sets up The System around your work.
Confidential · Direct · No pitch
Beyond Productivity
When it is about more than getting things done.
Some clients come to Aubrey for more than productivity. They are in a career or life transition and want help deciding what comes next. Others work in entertainment, media or content, where Aubrey has spent more than 40 years building companies. If that sounds like you, say so on your intro call, and you can talk through whether working together longer makes sense.
"I had the privilege of being coached by Aubrey at a time in my life when I felt completely lost. Through the coaching process, I began to find my own direction, recognize my capabilities, and gain clarity about what I wanted to do. Today, I am actively involved in an opportunity where I feel my skills and abilities are being put to good use."
(TBC)
Questions About the Package
Common questions, honest answers.
How is this different from coaching with Robert?
The five-session package is a focused, practical start: clear priorities and a structure that holds. Robert's ten-session package goes further, into leadership, decisions and the patterns underneath, such as perfectionism or the inner critic, that keep getting in the way. Both are built on The System.
I have tried apps and planners before. Why would this be different?
Most clients have, and some have created better tools than any coach could give them. The tool is rarely what breaks. Here, The System is built around your real priorities, adjusted every week based on what actually happened, and reviewed with someone who has lived the same gap.
Do I need an ADHD diagnosis?
No. Many clients are diagnosed, some suspect ADHD, and some simply recognize the pattern. Aubrey works with you, your goals and what gets in your way, not a label.
What happens after five sessions?
You decide together in session five. Some clients carry on with their plan and The System on their own. Others continue working with Aubrey.
What does the package cost, and what is included?
US$1,500 for five weekly 60-minute sessions by Zoom, including The System set up around your work and your life.
Book an Intro Call
Start with what is on your plate.
Pick a time for a confidential 20-minute call with Aubrey. You talk through where things stand and decide together whether the package fits.
Calls are booked directly with Aubrey. Looking for coaching with Robert instead? Start a conversation with Robert →
Confidential · Direct · No pitch